How Heart Health and Skin Health Are More Connected Than You Think
February is widely recognized as Heart Health Month—but what many people don’t realize is that there is a meaningful connection between heart health and skin health. Because your skin relies heavily on healthy circulation and oxygen delivery, changes in cardiovascular health can sometimes appear on the surface before they are felt internally.
Understanding the connection between heart health and skin can help patients recognize early warning signs and take proactive steps toward overall wellness.
Circulation: The Foundation of Healthy Skin
Your cardiovascular system is responsible for delivering oxygen and nutrients to every cell in your body—including your skin. When circulation is strong and efficient, your skin tends to appear brighter, more evenly toned, and resilient.
However, reduced blood flow or vascular issues may contribute to:
- Persistent redness
- Cool or discolored extremities
- Delayed wound healing
- Increased skin fragility
Inflammation: A Shared Risk Factor
Inflammation plays a central role in both cardiovascular disease and many skin conditions. Chronic inflammation may contribute to psoriasis, eczema, acne, and rosacea.
Learn more about inflammatory skin conditions on our Conditions Treated page.
Stress, Hormones, and Systemic Health
Stress impacts both the heart and the skin. Elevated cortisol levels can increase blood pressure while also worsening breakouts, flare-ups, and sensitivity.
Read more in our article on how stress affects your skin.
When Skin Symptoms Should Prompt Evaluation
Certain skin changes should never be ignored, particularly when they appear suddenly or worsen quickly. A comprehensive dermatologic evaluation helps determine whether symptoms are isolated or potentially connected to systemic health.
Taking a Whole-Body Approach to Skin Care
Your skin often reflects what is happening internally. If you’ve noticed new or changing skin concerns, schedule an appointment at your preferred Dermgroup location to take a proactive approach to your skin—and overall—health.
